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Barcelona - Spain

London - UK

Copenhagen - Denmark

Chicago - USA

Lisbon - Portugal

New York - USA

Boston - USA

Paris - France

Tokyo - Japan

Strava Itineraries 📍🏃🏻‍♀️

As the new generation of runners says - "If it's not on Strava, it never happened!" but this page has obviously no show-off ambition.

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Here you’ll find Strava itineraries from some of the world’s most iconic marathons. that I will frequently update.

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Use them to explore the course before race day, study the elevation, identify the tougher sections and get a better feel for what awaits you. If you’re lucky enough to live nearby — or you’re visiting before the race — you can even train on parts of the actual course.

Knowing what’s coming can make a huge difference, both physically and mentally. 

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Train it, know it, then race it.

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